Balboa Kitchen

https://www.eatingbirdfood.com/peanut-butter-protein-shake/

Ingredients

1 scoop (25g) vanilla protein powder
2 Tablespoons peanut butter or peanut butter powder + more for drizzling
1 frozen banana (in chunks)
3/4 cup almond milk
1 handful of ice

Instructions

Add all ingredients into your blender.
Blend until smooth. Drizzle a little peanut butter on top and serve.

JSON

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    "author": "Brittany Mullins",
    "canonical_url": "https:\/\/www.eatingbirdfood.com\/peanut-butter-protein-shake\/",
    "category": "Drink",
    "host": "eatingbirdfood.com",
    "image": "https:\/\/www.eatingbirdfood.com\/wp-content\/uploads\/2023\/01\/pb-protein-shake-hero.jpg",
    "ingredient_groups": [
        {
            "ingredients": [
                "1 scoop (25g) vanilla protein powder",
                "2 Tablespoons peanut butter or peanut butter powder + more for drizzling",
                "1 frozen banana (in chunks)",
                "3\/4 cup almond milk",
                "1 handful of ice"
            ],
            "purpose": null
        }
    ],
    "ingredients": [
        "1 scoop (25g) vanilla protein powder",
        "2 Tablespoons peanut butter or peanut butter powder + more for drizzling",
        "1 frozen banana (in chunks)",
        "3\/4 cup almond milk",
        "1 handful of ice"
    ],
    "instructions": "Add all ingredients into your blender.\nBlend until smooth. Drizzle a little peanut butter on top and serve.",
    "instructions_list": [
        "Add all ingredients into your blender.",
        "Blend until smooth. Drizzle a little peanut butter on top and serve."
    ],
    "language": "en-US",
    "nutrients": {
        "servingSize": "1",
        "calories": "412 kcal",
        "carbohydrateContent": "36 g",
        "proteinContent": "30 g",
        "fatContent": "20 g",
        "saturatedFatContent": "3 g",
        "transFatContent": "1 g",
        "sodiumContent": "625 mg",
        "fiberContent": "6 g",
        "sugarContent": "16 g",
        "unsaturatedFatContent": "13 g"
    },
    "ratings": 4.16,
    "site_name": "Eating Bird Food",
    "title": "Peanut Butter Protein Shake",
    "total_time": 5,
    "yields": "1 serving",
    "v": "scrape_me",
    "attempts": []
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