Balboa Kitchen

https://www.eatingwell.com/recipe/269640/quick-cooking-oats/

Ingredients

1 cup water or low-fat milk
Pinch of salt
0.5 cup quick-cooking oats (see Tip)
1 oz low-fat milk for serving
1 to 2 teaspoons honey, cane sugar or brown sugar for serving
Pinch of cinnamon

Instructions

Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook for 1 minute. Remove from heat, cover and let stand for 2 to 3 minutes.
Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 1 1/2 to 2 minutes. Stir before serving.
Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts. Additional reporting by Carrie Myers, M.S. and Hilary Meyer

JSON

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    "author": "Erin Alderson",
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    "category": "Brunch,Breakfast",
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    "image": "https:\/\/www.eatingwell.com\/thmb\/P3WwF1tZ1iFaOvKQDnJthqT4kdY=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc()\/Quick-Cooking-Oats-0175-1-b7bb0c5ed67a43569c1d7bae7a75ae7a.jpg",
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            "ingredients": [
                "1 cup water or low-fat milk",
                "Pinch of salt",
                "0.5 cup quick-cooking oats (see Tip)",
                "1 oz low-fat milk for serving",
                "1 to 2 teaspoons honey, cane sugar or brown sugar for serving",
                "Pinch of cinnamon"
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    "ingredients": [
        "1 cup water or low-fat milk",
        "Pinch of salt",
        "0.5 cup quick-cooking oats (see Tip)",
        "1 oz low-fat milk for serving",
        "1 to 2 teaspoons honey, cane sugar or brown sugar for serving",
        "Pinch of cinnamon"
    ],
    "instructions": "Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook for 1 minute. Remove from heat, cover and let stand for 2 to 3 minutes.\nMicrowave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 1 1\/2 to 2 minutes. Stir before serving.\nServe with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts. Additional reporting by Carrie Myers, M.S. and Hilary Meyer",
    "instructions_list": [
        "Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook for 1 minute. Remove from heat, cover and let stand for 2 to 3 minutes.",
        "Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 1 1\/2 to 2 minutes. Stir before serving.",
        "Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts. Additional reporting by Carrie Myers, M.S. and Hilary Meyer"
    ],
    "language": "en",
    "nutrients": {
        "calories": "150 kcal",
        "carbohydrateContent": "27 g",
        "fiberContent": "4 g",
        "proteinContent": "5 g",
        "saturatedFatContent": "1 g",
        "sodiumContent": "152 mg",
        "sugarContent": "1 g",
        "fatContent": "3 g",
        "unsaturatedFatContent": "0 g"
    },
    "ratings": 4.4,
    "site_name": "EatingWell",
    "title": "Quick-Cooking Oats",
    "total_time": 5,
    "yields": "1 serving",
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